Find Peace of Mind, Emotional Balance, and Well-being
Find Peace of Mind, Emotional Balance, and Lasting Health through Shirodhara and Constitutional Microacupunctur
Tell me about your case in a free 15-minute sessio
Are you tired of feeling like you can’t stop your mind and it’s exhausting you?
Do you want to leave behind anxiety, stress, and fatigue?
Did you promise yourself you’d find a solution but still haven’t found it?
“I will help you calm your mind and emotions using two valuable tools: Shirodhara and Constitutional Microacupuncture. Together, we will address the imbalances in your health from the foundation, which is your energetic constitution.”
Ayurveda therapist since 2015
Specialist in Shirodhara and Constitutional Microacupuncture
This is my proposal to improve your emotional and physical health.
Shirodhara
A wonderful Ayurvedic technique that helps eliminate the causes of stress and anxiety.
It won’t leave you indifferent!
Constitutional Microacupuncture
A treatment tailored to you, with hand microacupuncture and constitutional nutrition to balance your body and restore your health.
You’ll feel brand new!
Ayurveda is the science of self-knowledge, life, and rejuvenation,
helping you connect with and discover your essential self in order to relearn how to take care of yourself.
The first time I went to Janeth, I was quite stressed and anxious. After the treatment, I felt great—relaxed—and I started sleeping better. I keep going because I feel much calmer, and my mind feels deeply rested. She’s such a lovely person, and that’s something I truly appreciate…
I want to offer you therapies that will improve your physical and emotional health
What makes Shirodhara unique?
Shirodhara is the most effective and powerful Ayurvedic technique for calming the mind.
When the mind cannot stop, it becomes impossible to manage stress, leading to increased nervousness, anxiety, depression, insomnia, and fatigue, which can eventually result in psychological disorders.
Shirodhara is the specific treatment for these disorders or any other condition caused by stress.
Discover why it’s so popular by watching the video!
Shirodhara will help you to:
Calm your mind and create mental disconnection
Improve your states of calm
Enhance your rest
Soothe your nervous system
Improve blood circulation in the brain
Improve anxiety, stress, headaches, and hypertension processes
Balance the hormonal system, strengthening your fertility
Improve your concentration and decision-making
Of the four centers I’ve tried in Barcelona offering Ayurvedic massages, Janeth is by far the best of them all. She gives extraordinary massages! In addition to being friendly, she is very attentive and professional. I highly recommend her!
What is Constitutional Microacupuncture?
We balance the body by addressing the root of the problem.
1
We will determine your energetic constitution to discover your weak organs, which will be toned to gradually resolve the symptoms causing discomfort.
2
To achieve balance, we will work exclusively on the hands with microacupuncture.
3
We will correct unhealthy eating habits and an inadequate lifestyle.
4
We will complement with simple Qi Gong exercises, which will promote the proper flow of energy (Qi).
What can we treat with Microacupuncture?
Morning fatigue
Constipation
Low libido
Digestive discomfort
Respiratory issues
Weight imbalance
Insomnia, anxiety, stress
Menstrual and fertility disorders
Irritability and overwhelming emotions
Muscle tension and joint pain
Explain to me how I can help you through a free 15-minute session
THESE ARE THE WORDS THAT GIVE MEANING TO WHAT I DO
After the Shirodhara session, I felt truly relaxed and with my mind at ease.
I literally felt like I had just “had sex,” such was the level of relaxation that Shirodhara took me to.
Perfect for hitting the reset button on mental overload. The next day, I felt mental clarity and was able to continue with my projects with energy and focus.
Also, Janeth is wonderful, and I was impressed by the amount of wisdom she has about the body and mind to improve health!
I had back pain, exhaustion, and fatigue. It’s been a tough year for everyone. I went to Janeth’s center and met a wonderful person—professional, passionate about what she does!
I’ve already tried several massages (Abhyanga and Deep Tissue) that Janeth offers, and I’m delighted! I feel more energy, the pain is gone, and emotionally I feel much better!
It has been a great experience, and I will definitely keep going. I still have more massages to try.
Thank you so much ❤️❤️❤️
I came to Janeth’s consultation because I wasn’t feeling quite well. I had been transitioning to a vegan diet for two years, but I didn’t have much energy and I wasn’t sure if it was due to my diet or stress.
After she designed a nutrition plan complemented with massages, I saw immediate results. The pimples (without heads) I had under my eyes for years disappeared, the cellulite I had carried since puberty also went away, the fatigue diminished, and my nails returned to their bright white color, which they had always had. They had become fragile, transparent, and with vertical stripes.
Additionally, thanks to Shirodhara, it awakened my third eye. Now I can see more clearly what I want and what my body and soul need. It has been like a miracle.
Janeth is a great professional, and you get results (if you follow all the guidelines) very quickly.
I regularly get massages with Janeth, who is a sweetheart and explains everything in great detail.
This time, I tried the Shirodhara massage in 3 sessions, and I highly recommend it. It’s a session where, after a full-body massage, Janeth focuses on the head, where she lets a flow of oil fall that will completely relax you. I felt like the heaviness I had was gradually dissipating.
Shall we talk?
WhatsApp, or email. I would be happy to meet you.
Phone (WhatsApp)
+34 655 560 162
Address
C/ de Valencia 85
First Floor, 1st Unit
08029 Barcelona
Metro
| Station | Line | Distance | Walking |
|---|---|---|---|
| 🔵 Hospital Clínic | L5 | 500 m | 6 min |
| 🔴 Urgell | L1 | 650 m | 10 min |
| 🔴 🟣 Universitat | L1, L2 | 1.2 km | 17 min |
Catalan Railways
| Station | Line | Distance | Walking |
|---|---|---|---|
| Provença | S1, S2, L6, L7 | 1.1 km | 15 min |
Parking
| Address | Distance | Hours |
|---|---|---|
| Comte d’Urgell, 154 | 120 m | 24h |
| Avinguda de Roma, 99 | 160 m | Mon–Fri 7:30–21:30 |
| Carrer de València, 77 | 300 m | 24h |
Hours
By appointment from Tuesday to Friday
Last session at 7:00 PM
File manager: it’s Janeth Solá Purpose: resolve the doubts raised. Legitimacy: it is thanks to your consent. Recipients: Your data is hosted on my Mailchimp email platform You can exercise Your Access, Rectification, Limitation or Remove Your Data by sending an email to info.janethsola.com or the Control Authority. You will find more information in the Privacy Policy